A Pod is a small training group where workouts, progress, and coaching live in one shared feed.People train on their own schedules, but their training isn’t invisible. Every logged workout, set, and form video shows up in the Pod—so progress is shared, accountability is built in, and training feels connected.
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Most workouts happen in isolation, even when people share similar goals.
Sets, reps, and form rarely live in a space others can see.
Coaches often review workouts long after the session is finished.
When effort goes unseens, consistency becomes harder to maintain.
Training is split across spreadsheets, apps, messages, and videos.
Without a shared space, progress slows between training sessions.
